Search
Yoga Pose - Standing Forward Bend 站立前彎
- naomiulam
- Mar 6, 2023
- 1 min read
Yoga Pose - Standing Forward Bend 站立前彎
Uttanasana
脈輪 Chakras -
頂輪 Crown Chakra (Sahasrara Chakra) <靈感/創意/改變>
太陽輪 Solar Plexus (Manipura Chakra) <學習/解決問題/富足>
臍輪 Sacral Chakra (Swadisthana Chakra) <活力/勇氣/力量>
海底輪 Root Chakra (Muladhara Chakra) <安定/注意力/行動力>
Comments