About

A full time yoga instructor since 2015,

I believe that everyone benefits from a practice and

that it is never too late to dive in. Love to share the passion

for yoga and to help others find and develop their own relationships with movement. It is wholeness; a connection of body, mind, and spirit.
 

由 2015年開始 成為全職瑜伽導師。

相信不同性別、年齡、身形都適合練習瑜伽，更可保持身心健康。
透過瑜伽式子動作，一呼一吸去發現自己的身體狀態，從而認識及

了解日常的自己，達到身體跟心靈得到 健康 &平衡 的境界。

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- HKYA-ACI 200 hours certificate (RYS200)
- 50hours Yin Yoga Teacher Training Program (RYS200)
- 50hours Mastering the Art of Vinyasa Yoga with Jason Crandell (RYS200)
- 18hours Xin Yoga - Hip workshop Level 1(RYS200)
- Yoga for Kids & Families Teacher Training Course (RYS200)
- 50hours China Aerial (Antigravity) Yoga Association Level 1, 2 & 3 (RYS200)
- Yoga Wheel Teacher Training Course
- 15hours Physio-Yoga Certificate Course by IceHealing & HealthPro Ltd.