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Yoga Pose - Easy Pose Side Bend 輕鬆坐式側彎
- naomiulam
- Mar 6, 2023
- 1 min read
Yoga Pose - Easy Pose Side Bend
輕鬆坐式側彎
Parsva Sukhasana
脈輪 Chakras -
心輪 Heart Chakra (Anahata Chakra) <愛與被愛/情感/同理心/人際關係>
太陽輪 Solar Plexus (Manipura Chakra) <學習/解決問題/富足>
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