Yoga Pose - Downward-Facing Dog 下犬式 (下狗式)
Yoga Pose - Downward-Facing Dog 下犬式 (下狗式)
Adho Mukha Svanasana
脈輪 Chakras -
眉心輪 Third Eye Chakra (Ajna Chakra) <心智專注/決策力>
喉輪 Throat Chakra (Vishuddha Chakra) <表達能力>
心輪 Heart Chakra (Anahata Chakra) <愛與被愛/情感/同理心/人際關係>
太陽輪 Solar Plexus (Manipura Chakra) <學習/解決問題/富足>
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