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Yoga Pose - Downward-Facing Dog 下犬式 (下狗式)



Yoga Pose - Downward-Facing Dog 下犬式 (下狗式)

Adho Mukha Svanasana


脈輪 Chakras -

眉心輪 Third Eye Chakra (Ajna Chakra) <心智專注/決策力>

喉輪 Throat Chakra (Vishuddha Chakra) <表達能力>

心輪 Heart Chakra (Anahata Chakra) <愛與被愛/情感/同理心/人際關係>

太陽輪 Solar Plexus (Manipura Chakra) <學習/解決問題/富足>



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雅詠瑜伽

B612_20210125_220459_452_edited.jpg

在身體和心靈之間
尋找平衡

#PowerfulSoul

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